This, too, will pass

This, too, will pass

I came across the story about an ancient king who realized one day he was never at peace. His moments of happiness would instantly transform into bitterness and anger at the slightest disturbance. The king decided he no longer wanted to live in a perpetual state of...
Sober Curious: What It Is and Why I’m Trying It

Sober Curious: What It Is and Why I’m Trying It

What does it mean to be sober-curious? Ruby Warrington, author of Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol, defines it as: . . . literally choosing to question, or “get...
Practicing Manifestation in the San Juan Islands, WA

Practicing Manifestation in the San Juan Islands, WA

My intention on a recent trip to the San Juan Islands in Washington State was to kayak with orcas. I envisioned being on the water with an entire pod of orcas coming to greet me. I saw myself being close enough to the magnificent mammals to look one directly in the...
Daily Practices for Conscious Living

Daily Practices for Conscious Living

Lessons and reflections from Eckhart Tolle’s Conscious Manifestation Course The final module of Eckhart’s eight-week course offers guidance on incorporating conscious living and manifesting into our daily lives. The goal of conscious manifestation is to tap...
Facing Fear, Embracing Adversity, and Releasing Control

Facing Fear, Embracing Adversity, and Releasing Control

Lessons and reflections from Eckhart Tolle’s Conscious Manifestation Course We grow through challenges. Eckhart teaches the challenges we face in our lives are not there to punish us, but to help us awaken. Each time we face fear, embrace adversity, and release...
Talking about Spirituality, Religion, and . . . Marvel Movies  with Podcast Host Jim McCarthy

Talking about Spirituality, Religion, and . . . Marvel Movies with Podcast Host Jim McCarthy

A BIG thank you to Jim McCarthy, the host of What’s Your Problem podcast, for allowing me to be a guest on his show. It was my first podcast experience and the first time I’ve publicly discussed my own awakening and how this blog came about. “Since...

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