Welcome, I’m Jackie. Certified Master Coach & IFS/Parts Work Coach

I’ll help you uncover and work with the parts of you keeping you stuck in dysfunctional relationships, unfulfilling work, and repetitive patterns that don’t serve you.  Let me show you how . . . 

 

Real change from the inside out

Internal Family Systems (IFS)/parts work coaching, is like unlocking multiple hidden rooms within our minds. 

This approach, where we get to know our inner parts as though they are distinct individuals, has a profound way of transforming patterns and blocks keeping us stuck.

IFS teaches us to embrace each part of ourselves with compassion.  It’s a practice of self-discovery that reveals the wholeness & beauty within every one of us. 

FREE RESOURCES

Do You Self Sabotage? Take the Quiz and Find Out

Learn How to Uncover & Work With Sabotaging Parts of Yourself

Here’s How I Can Help:

Work with me privately to discover and work with the parts of you that are holding you back and learn how to access the inherent wisdom, guidance, and power that’s within you.

I offer group coaching for people who want to get some coaching and need some accountability and community to help them grow.

Here are some empowering resources to help you tap into your true potential and start living the life you truly desire.

Courses - SOON

Online courses coming soon!

I know what it feels like to suffer.

At one point in my life, I felt trapped in unfulfilling work, dysfunctional relationships, and a constant cycle of negative thinking. And then, during a period of loss and profound suffering, I had a breakthrough moment that completely transformed my perspective and way of living. . .

Together We Will Embark on a Journey of Self-discovery & Self-leadership

Unlock the power of Self-leadership and embark on a transformative journey of Self-discovery. Through coaching, I will guide you in setting specific goals and creating a clear plan to achieve them.

By breaking down larger objectives into manageable steps, I will keep you focused and motivated. With a structured framework and unwavering support, you’ll make consistent progress and ignite your confidence.

Experience the life-changing benefits of coaching for Self-leadership, uncover your true potential, and awaken to who you really are.

Steiger Neils-Bryke

Jackie, with her rich background in teaching, managing a company, and coaching, is a true lifelong learner.  Her supportive and non-judgmental listening goes beyond mere curiosity, offering clarity through thoughtful questions.  Jackie is fully committed to your journey, viewing her work as a heartfelt way to give back.

Dr. Sam Kline

Jackie coached me to quickly move through lingering roadblocks with much ease.  Her openness, intuition, and wisdom helped me tremendously in being able to be more vulnerable to get accelerated results. 

Rehaan Whitfield

I didn’t think I needed coaching, but it made a huge difference. I’m achieving more and feel better about my life than ever before!

Coaching Articles

The Latest Posts

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Detoxing is about more than just clearing toxins from the body; it's about letting go of anything that weighs us down, both physically and mentally. When we think about detoxing, food or alcohol often comes to mind, but other areas of life—like caffeine, sugar,...

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