Here's what I can help you with:
Limiting Beliefs
We’ll uncover and heal the limiting beliefs that hinder your personal growth and fulfillment.
Goal Setting
I’ll help you get clear on what you want, uncover blocks that may be stopping you and develop an action plan that works for you.
Habits
Together, we’ll uncover and work with the thoughts that drive unwanted habits and behaviors.
Inner Wisdom
I’ll show you how to access the greatest resource you have: Your Inner Self
Bringing out the Best In You
My goal is to help you become the boldest, bravest, and highest version of yourself. We’ll tap into who you truly are at your core and from there we’ll define your objectives for the life you truly want to live. As we do that, we’ll formulate your plan to overcome any obstacles and achieve your goals!
Embrace a life of purpose and fulfillment. Are you ready to take the first step?
My Approach
Assess
Begin by booking a free introductory appointment so we can get to know each other, talk about your goals, and see if we’re a good fit.
Sessions
With individual coaching, we’ll have weekly 1:1 50-minute coaching calls on Zoom. After each session, you’ll receive a summary and action steps for you to work on. The priorities for each upcoming session will be based on what was accomplished during the previous session, as well as any issues identified in our conversations between calls.
Packages
The individual coaching package includes:
- 50-min weekly 1:1 Zoom calls
- Access to call recordings (if you’d like recorded sessions)
- Detailed session notes with outlined action steps
- Access to private client tools and other resources
- Unlimited messenger support during office hours (M-F 10-5pm)
1:1 Coaching Rates
My goal is to make personal growth and transformation affordable and accessible for everyone. I’ve set my prices with this in mind, but if they feel out of reach, please email me. We’ll work together to find a solution that works for you—no financial information needed.
Single Session
$125
4 Sessions
$475
6 Sessions
$700
8 Sessions
$925
Join our Community
Subscribe to our FREE Weekly Coaching Boost Newsletter
Weekly Tips: Get practical exercises to balance your life, incorporating Parts Work, NLP techniques, and Spiritual Philosophy for personal growth.
Book Suggestions & Resources: Receive recommended books and resources aligned with the monthly themes for added support and inspiration.
FREE Monthly Zoom: These sessions will coincide with our newsletter topics, offering you a chance to ask questions, discuss book suggestions, and connect with others on a similar path.
You don’t have to keep repeating the same patterns and getting the same unwanted results.
Learn how to access your most powerful resource and live in alignment with your authentic Self.
Improve your relationships and communication skills
Improve your self-awareness and confidence
Get clarity around your purpose and goals
Courses
These courses are designed for you to take at your own pace. They are to help you grow in insight and understanding of yourself and the world around you.
